Practical information

The training sessions are in the sports hall on Linkeroever. Every Tuesday from 8 pm to 10 pm. Check the calendar for details.

Everyone is always welcome to come and play during a training session.

 

Activity		Weekday	Time	Location
	Volleyball	Tuesday	8:00 - 10:00 pm	Sporthal Linkeroever Blancefloerlaan 138, 2050 Antwerpen

General Information

• Are you also itching to go out?
• And would you like to play volleyball in a fun team?
• Then you can go to Active Company Antwerp.
• Both L's, G's, B's, T's, Q's, and allies are more than welcome for a recreational training.

Anyone can participate in a training session.
Beginners and advanced players sometimes train together, other times side by side, depending on the attendees. So, there is definitely room for you.
The first hour, there is a joint warm-up with training on flexibility, speed and technique.
The training will be concluded with a friendly match.

Details

• Training for all levels together
• Competition: A, B and C team (so both absolute beginners and advanced players)
• First hour: training on flexibility, speed, endurance and technique
• Last hour: match
• Participation in tournaments across Europe and beyond.
• Nice friendly atmosphere; everyone welcome!
• You do not have to register or announce yourself in advance. It suffices to be present at the start of the activity and to ask for the volleyball coordinator.

Requirements

• Indoor Sports shoes with a light sole are mandatory.
• Knee pads are recommended.